Thai yoga massage
Thai yoga massage enriches your yoga practice by incorporating elements of traditional Thai massage, reflexology, shiatsu, and gentle yoga poses. This unique approach stretches the body, massages muscles, and moves the joints. This ancient technique not only encourages the body’s natural self-healing, but also fosters deep relaxation and emotional balance. Thai yoga massage is a deeply therapeutic technique, originally rooted in Buddhist traditions and influenced by the wisdom of yoga, Ayurveda, and various elements of Chinese medicine.
Our Thai yoga massage sessions last for 75 minutes and are conducted on a heated and cushioned floor mat, with participants remaining fully clothed throughout the entire experience for optimal comfort and ease.
Nicole, our therapist, is currently available on Mondays, Wednesdays and Fridays. Appointments must be booked at least 48 hours in advance. For other availability requests outside of the calendar, please contact us at elementylyoga@gmail.com.